HMS HG Pro 14 kg Sort Håndvægt til én arm

Kettlebell weight is made of high quality cast iron. Materials and highest quality workmanship are both about its unique performance and aesthetic properties. A very important element of the Kettlebell HMS weight is its ergonomic shape. The flat bottom provides high stability. Kettlebell is a gymnastic device with an extremely wide range of application in training and exercising. Using it, you can do the exercises involving almost all muscle groups. Kettlebell great advantage is the ability to perform so called multi-joint exercises, further activating the muscles that are often neglected in the classical weight training. Kettlebell workouts strengthen muscles, as well as develop coordination skills, while increasing the overall efficiency of the body.